This post is sponsored by Zespri SunGold Kiwifruit but the content and opinions expressed here are my own.
This summer, we’re all about getting out of our comfort zone and trying new things. I’m most comfortable when I’m living out my daily routine with minimal changes. I think we’re all like that to some degree. That’s great and all, but what if we shook things up a bit? What if this summer, we pushed ourselves a little further and tried something new each week? This could be fun! Wandering more and getting out of our comfort zone can change our outlook on life. Who’s ready for it?
Trying Something New
Last week, Charlotte and I tried out a new smoothie recipe. I let her take the lead in the kitchen, and that definitely pushed me out of my comfort zone. We tried a yellow kiwi strawberry banana smoothie, and it was the most delicious smoothie we’ve ever made at home! Seriously, it’s our new favorite.
Had it not been for Zespri’s Wander and Win Challenge, we might not have tried it. I wanted our new recipe to center around the Zespri SunGold Kiwifruit, and we definitely came up with a winner.
Yellow Kiwi Strawberry Banana Smoothie
INGREDIENTS
- 3 Zespri SunGold yellow kiwifruit
- 1 banana, frozen or fresh
- 1 cup sliced strawberries
- 1/2 cup plain, non-fat Greek yogurt
- 1/2 cup vanilla almond milk
- 1 tablespoon raw honey
- optional: any greens or add-ins like chia seeds, protein powder, etc.
DIRECTIONS
- Scoop out the yellow kiwifruit and add in to the blender with the banana, sliced strawberries, yogurt, and milk. Blend until smooth. Add in any extras and the heaping tablespoon of honey; blend again until smooth.
- If you have used all fresh ingredients (not frozen), add in a 1/2 cup of ice to help the smoothie stay chilled. Blend until liquified.
- Garnish with a slice of kiwi for good measure.
Charlotte loved it so much, she wanted to drink it from the blender! Ha. Trying something new was fun for her, too! This is the perfect, easy smoothie to take with you on-the-go when you’re out wandering on new adventures.
NEW FRUIT TO YOU?
I don’t think I had ever heard of a yellow kiwi before we tried this, but they are delicious! Zespri SunGold Kiwifruit is in the exotic fruit section – a place hardly anyone ever goes, so go wander in that direction next time you’re at the grocery store. You will love this one-of-a-kind golden fruit. It’s naturally yellow, tropically sweet and packed with nutrients. If you’ve experienced green kiwi, this one is a tad sweeter and doesn’t have the fuzzy skin. The taste is somewhat a cross between a strawberry and a mango.
Fun facts:
-
A serving of Zespri SunGold Kiwifruit has 100% more vitamin C than a large orange.
-
Serving to serving, Zespri SunGold Kiwifruit has as much potassium as a medium banana.
-
A good source of Folate.
-
Easy to eat: Just cut, scoop and enjoy! Cut into two halves and scoop it out with a spoon!
You and your family will love this one!
Ideas to Help You Wander and Try New Things
Now it’s time to let more than just your tastebuds wander! For the next 10 weeks, I challenge you to complete the Zespri Wander and Win contest with me by doing one new thing each week. It’s time to get out of the mid-year rut, shake up your everyday, and wander your way into new experiences. I think I’ll be trying new workouts, new foods, and maybe a new book. What about you?
Definitely try Zespri’s sweeter, yellow kiwi, along with this recipe, and don’t forget to sign up for their Wander & Win challenge where you’ll have a chance to win $15,000 in prizes! Happy wandering!
