Name: Keto Blueberry Muffins
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 6
Ingredients: 1 large egg; 2 TBSP butter; 1 cup almond flour; 1/2 cup heavy cream; 1/4 cup erythritol; 1/2 tsp baking powder; 1/2 tsp vanilla extract; 1/4 tsp fresh lemon juice; 1/4 cup blueberries

I’ve made these Keto blueberry muffins no short of 5 times since I found the recipe on @ketodiettracker’s Instagram page. They are DELICIOUS and so easy! This recipe only makes 6 muffins, but you could easily double it. Add these to your Keto desserts bag of tricks, and your sweet tooth will thank you!

Yield: 6

Keto Blueberry Muffins

The most delicious, moist Keto friendly blueberry muffins you'll make!

Prep Time 5 minutes

Cook Time 25 minutes

Total Time 30 minutes

Ingredients

1 large egg
2 TBSP butter
1 cup almond flour
1/2 cup heavy cream
1/4 cup erythritol
1/2 tsp baking powder
1/2 tsp vanilla extract
1/4 tsp fresh lemon juice
1/4 cup blueberries

Instructions

Preheat oven to 350 F.
Melt the butter, whisk the egg, and then mix together all ingredients.
Pour mix into 6 baking cups/cupcake liners.
Bake for 20-25 minutes (I do 25), until golden brown. Test with a tooth pick to see if it comes out clean.
Cool completely.

With minimal ingredients and only one type of flour, this recipe is one I could memorize and make over and over again. And each muffin has only 3 net carbs. WOOHOO!